Mar 21, 2017 11 00 AM EDT
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Abs & Butt with Ella

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Abs & Butt with Ella

This class is exactly what it says. In this non-impact hour you will be working out those “trouble areas” that most people want to enhance.

Making improvements in your abs and buttocks will make you a lean mean fighting machine and have you running in peak performance for other physical activities.
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