Mar 22, 2017 12 00 PM EDT
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Fast Track Box with Nelson

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Fast Track Box with Nelson

Professionally designed by a sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body andimplements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.
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