Thai Boxing Spin with Ella

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Thai Boxing Spin with Ella

Imagine a class that's the perfect mixture of stationary spinning and kick boxing.

Muay Thai is referred to as the “Art of Eight Limbs” or the “Science of Eight Limbs”, because it makes use of punches, kicks, elbows and knee strikes, thus using eight “points of contact”, with kicks, punches, knees and elbows.

You will gain knowledgeable fighting skills and get in extreme shape.

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